Good news for health-conscious meat-lovers, there’s no need to give up on your favourite foods – just follow our guide ...

Experiencing mood swings before your period is pretty common, but you can easily tackle them with some dietary tweaks.

During this Healthy Lifestyle Awareness Month, discover how the right dietary choices can help combat stress and enhance your ...

Today, gourmet tinned seafood is inescapable. In my Los Angeles neighborhood, it’s everywhere — not just in markets but by the checkout at the stationery store next door and stacked between candles ...

People can lower your cholesterol by simply by changing your diet and eating healthily. Here are 11 foods recommended by medical experts.

Scientists from Sweden's Chalmers University of Technology just figured out how to can tuna with less mercury: by using a ...

While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol from your blood naturally.

There are plenty of other creative and tasty ways to eat more veggies — salads not included. Smoothies don’t have to be only fruit-based — you can make green smoothies. This may be a good ...

If you already use the best hair growth oils and have tried a variety of highly effective treatments for hair loss but are ...