The Village Family Service Center’s First Step Recovery program is now offering addiction treatment services in a virtual ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

It’s easy to get wrapped up in the chaos of the workday. These strategies can help you infuse more joy into your life by creating happy memories. Workweeks can go by in a flash. Starting a day can ...

Companies exploring the option of letting employees work four days a week hope to reduce job burnout and retain talent ...

Three years ago, the district adopted a 4-day school week schedule or alternative calendar for elementary and high school ...

The NFL offseason won’t last long. By the time the Philadelphia Eagles complete their Super Bowl victory parade on Friday, it ...

Dell has become the latest tech company to implement a five-day return-to-office policy. BI obtained the email CEO Michael ...

Valentine's Week offers a meaningful opportunity to celebrate love and affection, whether within a relationship or through self-care. Beginning on February 7th with Rose Day, the week progresses ...

Forex market hours are the specified periods when traders and investors can conduct transactions in the foreign exchange market. The forex market is open five and a half days a week due to an ...

Every week, Talking Points gives you a worksheet ... “If you just come for a day, spend two hours commuting in and out, and then leave, what kind of meaningful experience can you gain from ...

U.S. President Donald Trump signs documents as he issues executive orders and pardons for January 6 defendants in the Oval Office at the White House on Inauguration Day in Washington, U.S ...