College of Charleston professor Ashley Walters Cohen will make her boxing debut in the third Battle on the Bricks event at TD ...

There's nothing like throwing some punches when you need to release frustration. Here's the fear I don't want holding you back from reaping the amazing benefits of boxing.

Water aerobics may help people—especially women and people over 45—lose weight and trim their ... resistance gloves, partially-submerged bikes, or other props. This makes water aerobics an ideal ...

CHRIS EUBANK JR is the one in danger in Saturday night’s mixed-weight war with Conor Benn, according to former opponent ...

The former boxing champ uses her brain injury to call for systemic changes to improve the health and education of fighters.

From Victoria Beckham to Meghan Trainor, here are 10 fit celebrities who lift weights. Here's what they've said about their ...

Consuming 10,000 calories per day, spending 12 hours in the water and inhaling baguettes wrapped in pizzas – this isn’t your ...

Based on miles and miles of experience, plus helpful reviews from other narrow-footed shoppers, we’ve created a list of our ...

Lizzo showed off her slimmed-down physique in a strapless red gown as she attended the 11th Breakthrough Prize Ceremony on Saturday.

At just 17, Zamzam Al Hammadi makes history as the first Emirati woman to sign a professional multi-fight MMA contract with ...

From bobbleheads to helmets, Nebraska's equipment sale Saturday morning was a hit — just ask the crowd that lined the street ...