A prominent Islamic cleric in Kerala opposes co-ed workout sessions, claiming they threaten women's modesty. Criticism focuses on the Multi-Exercise Combination 7, a popular routine in North Kerala.

She says that currently, she is enjoying one of the best times of her life with freedom to travel, enjoy the outdoors and ...

Women's Health may earn commission ... Adriene Mishler’s Yoga Flow Try This 7-Minute Routine For A Stronger Core Ajahzi Gardner's Dumbbell Strength Workout Plus, the newer "fusion" variations ...

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Millie Mackintosh feels calm. That's no mean feat for a mum of two, but it's even more impressive compared to where she was ...

45-year-old D’Et Heffington had just given birth to her son when a friend invited her to take an Oula class in 2016. Oula, as ...

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Mahtab Ekay shared six healthy habits to inculcate in the daily routine to ensure that the lost weight is not gained back.

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

Try this easy stretch and tone workout with fitness expert Denise Austin to increase your flexibility and strengthen your muscles in your own home. All Featured Videos 10-Minute Stretch and Tone ...