At 85 years young, adding strength exercises to your routine can be essential for keeping your bones healthy and warding off ...

The Silver Sneakers need a place to land. The senior workout group, well into its third decade of dancing and moving in Weatherford, recently learned its home along Interstate 20 is to be sold. "We've ...

Rocky Mount running back Isaiah Silver won WRAL's Extra Effort award for his work in the community, classroom and in athletics.

For the first time since the boycott, Butler led a training session at the Bangabandhu National Stadium, but the low turnout underscored the severity of the ongoing dispute.

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

The teenage midfielder has shaken off last year's Tottenham disappointment to become one of the best young players in the ...

Kraus scored a late reversal to cut the deficit to 7-5 to end the second period, then scored a pair of takedowns in the third en route to a 12-10 decision over Delsea’s Greg Sawyer, who was South ...

Wondering what’s in store for you today? Well, we have you covered. Aries, Taurus, Gemini, Virgo, Cancer, Leo, Libra, Scorpio ...

Noah Perez-Sarria doesn’t play football because of some deep-seated desire for superstardom or to have his shot in the NFL.

Ronnie McGee uses military experience to lead Red Devils; Liberty boys want Open Division spot; Northgate cheer team wins national championship; Fremont-Oakland striving for NorCal.

Operator: Good morning, and welcome everyone to Stellar Bank, Q4 Earnings Release. All lines have been placed on mute to ...