From being a mindful label reader to preparing homemade vegetable soup, these are the healthy habits Elizabeth Hurley follows ...

Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ...

Carbohydrates often get a bad rap when it comes to weight loss, but the reality is more nuanced. While some high-processed ...

Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

Bone broth seems like a jack of all trades when it comes to health benefits. The beverage-slash-soup may improve gut health, ...

Love Nigerian food but want to lose weight? Learn how to enjoy jollof, amala, and more while reaching your goals with dietitian-approved tips.

Add these make-ahead lunch recipes to your menu, which are lower in calories and high in fiber and protein to support healthy ...

Sara’s personal guideline is evident: no carbs, no milk, no sugar. As she shared with Pinkvilla, “I follow a strict no sugar, no milk, and no carbs diet.” This strategy assisted her in eliminating ...

Incorporating nutrient-dense vegetable juices into your morning routine can be a simple yet powerful way to support your weight-loss journey. These juices are naturally low in calories but packed ...

such as potentially reducing blood sugar levels and supporting weight loss efforts. Dr Berg is the acclaimed author behind 'The Healthy Keto Plan'. He is also a popular online educator ...

Employers that provide their workers with health insurance can also choose to pay extra if they'd like to include GLP-1 for weight loss coverage in their health plans — or opt out entirely.

Clinics and hospitals are getting a substantial uptick in consultations, with many receiving hundreds of calls within days of the drug’s availability US pharmaceutical giant Eli Lilly’s introduction ...