Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

If you experience pain in the hip area during or after runs, there could be a range of different reasons. We asked ...

But right now, there are President's Day treadmill deals that are making even some of our spendier picks more affordable. If ...

Being a fitness editor has given me the chance to interview longevity experts and listening to them all speak about the ...

Love Island's Jack Fincham has admitted that he attempted to take his own life after a booze binge - when his life spiralled into a dark time due to drug and alcohol addiction.

Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

Early in the season, Philly’s triumph in the Big Easy looked far from likely. But the team united behind a clear message and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

I’ve been using the Google Pixel Watch 3 almost every day since it launched in September 2024, and my running ability has improved. Thanks to the running-focused features on the watch and the Fitbit ...

After dragging a 150kg tyre through the streets for the umpteenth time in March 2023, San Francisco-based mountaineer Satish ...

"It's the best bang for your buck," says Jacqueline Kasen, WH+ Ultimate HIIT Challenge trainer and founder of Kasen Fitness.