Canelo Alvarez and William Scull successfully make weight for their undisputed 168-pound title fight in Riyadh, Saudi Arabia.

Ryan Garcia and Rolando 'Rolly' Romero successfully make weight for their 147-pound bout at Times Square in New York City.

The World Health Organization plans to officially back the use of weight-loss drugs to treat obesity in adults for the first ...

It’s an ability and skill often taken for granted. It affects quality of life and has been linked to heart disease and stroke. As we age and our muscles weaken, balance becomes crucial to staying ...

Haney weighed in at 143 pounds for his 144-pound catchweight fight against Jose Ramirez (143.8). Lopez, who will be defending ...

There’s a belief you either have good balance or not. But it can be learned, and the ramifications as you age are significant ...

Chris Eubank Jr and Conor Benn are set to go head-to-head in one of the greatest British boxing matches of the year, and more ...

B) Bend your knees, contract your abs and slam the ball down to the ground. Try not to round your back when you pick up the ...

Why Trust Us? Has walking become a staple in your weight loss journey? Can't blame you. This low-impact cardio workout has a laundry list of benefits, from improving your heart health to aiding ...

This move targets multiple muscle groups, builds balance and boosts anti-rotational core strength ... when they got to the end and realized that they could lift the final weight. Jalowsky starts with ...

Graduation speaker, Rosalind Pedron says her success is rooted in the balance she found between academics, faith, family, community and motherhood Rosalind Pedron says college was a rollercoaster of ...