With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

From plant-based silicone alternatives to prebiotics and probiotics, hair-care is getting increasingly nuanced, eco-chic and ...

The Importance of Diet for Feminine Health A well-balanced diet plays a crucial role in maintaining overall health particularly for women What we eat directly impacts our hormonal balance immune syste ...

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

Breastfeeding plays a critical role in improving the child ’s well-being. The early months of the child’s life will be important when it comes to establishing a robust digestive system and ...

This article is authored by Neelanjana Singh, nutrition therapist, wellness consultant and national executive member, IDA, New Delhi.

Are you feeling sluggish or bloated after eating? It might not just be about what you eat, but also how you combine your ...

Game day snacks are often loaded with processed ingredients, unhealthy fats and refined carbs, but here's how you can upgrade them.

With Activia making ‘good progress’ in North America, how is Danone’s strength in microbiome research driving the company’s yogurt business?

Weighing in at nearly 2 kilos, our gut bacteria seem to play an even bigger role than was previously thought. These bacteria ...

Get ready to glow and shine this Valentines Day with a range of beauty products unveiled by homegrown and global brands ...