Cardiovascular disease is one of the biggest causes of death in the UK and Ireland and diet can play a major role in your ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...

"Our findings in this study leave no room for doubt," said University of São Paulo researcher Isabela Benseñor.

The easy-to-make recipe that'll only take you around 10 minutes is perfect for people who want to avoid sugar, diary and gluten ...

The carnivore diet, gaining popularity for weight loss and mental health benefits, eliminates plant-based foods and emphasizes animal-derived products ...

A recent health assessment in Victoria County by the Texas A&M Center for Population Health and Aging found that 33.8% of adults in Victoria are considered obese.

While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

High cholesterol is a common condition that can often be improved through simple dietary changes - and there are 11 ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...