Researchers have discovered that breathing affects pupil size, with the pupil being smallest during inhalation and largest ...

Researchers have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing. The study shows that the pupil is smallest during inhalation and largest during exhalation ...

In today’s fast-paced world, respiratory health has become a significant concern for many individuals. Conditions such as ...

In today’s fast-paced world, respiratory health is often overlooked, yet it plays a critical role in overall well-being. For ...

Start your day with Surya Namaskar or Sun Salutations and experience numerous health benefits for both physical fitness and ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Pursed-lip breathing is a simple yet powerful technique that helps improve lung function by controlling ... military personnel to maintain focus and control. How to do it: Inhale through your ...

Researchers at Karolinska Institutet in Sweden have discovered a fundamental mechanism that affects the size of the pupil, namely our breathing.

Worried about your exams? Don’t let stress keep you up all night. Prioritise both your mental and physical well-being by ...

PGA Coach Brendon Elliott and Yoga & Movement Specialist Lauren McMillin share why proper breathing can help you play better ...

Yet there was a hidden connection that was only recently discovered, and it turns out to be quite important. The kind of irregular, ragged breathing that occurs in stressful situations is directly ...

Taylor Thompson says women should eat healthy, exercise and consume less alcohol to avoid cardiovascular issues like heart ...