What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...

A vegetarian diet is a plant-based diet that generally excludes meat, poultry, fish and seafood, but can include animal ...

Veganism has attracted millions of participants for decades, which is especially impressive when you learn just how restrictive a vegan diet can really be. And while there are certainly ...

Generally, though, vegans opt exclusively to eat a plant-based diet – choosing to not only avoid eating animal meat (as vegetarians do) but to also avoid any foods that come from animals ...