The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
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13 Foods Best for Fueling Kidney Health
We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...
This Gut-Healthy Food Could Lower Your Colon Cancer Risk, New Study Suggests
Related: Could Inflammation Raise Your Colon Cancer Risk? Here’s What a New Study Says Some research has suggested that ...
6 ‘Bad’ Foods You Should Be Eating for Better Heart Health, According to Dietitians
Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...
5 Foods You Should Eat Every Week for a Healthy Gallbladder, According to Dietitians
We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...
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Good foods gone bad: Are health foods harming you?
It’s well known that too much junk food and sugar are bad for your health. But what about artificial sweeteners and raw fruits and vegetables?