Air pollution has an alarming effect on global health. In 2019, it was responsible for 4.2 million global deaths. Inhaling ...

Major heart health risk factors like obesity, diabetes and high blood pressure remain on the rise in the United States, ...

The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.

Drinking alcohol regularly can increase your risk of hypertension (high blood pressure). In the short term, a small amount of alcohol may not affect your blood pressure, but a large amount can raise ...

If you have high blood pressure, you'll want to be mindful of your numbers and stick to this type of exercise.

Without intervention, high blood pressure can cause damage to blood vessels, strain the heart, and impair essential ... willing and able to do. If you haven’t run in a while or in fact ever ...

Trista Best, M.P.H., RD, a registered dietitian with Balance One Supplements, adds, “Hydration is key for ensuring blood ...

Learn how managing high blood pressure and high cholesterol keeps your heart health in check and helps prevent liver issues such as MASH.

Everyone with high blood pressure (typically 130/80 mmHg or higher) should monitor their blood pressure at home, as per the American Heart Association. It's essential because the tracking can help ...

Foods like oats, quinoa, and brown rice are rich in fiber, which can lower cholesterol and improve heart health. Smoking is ...