StudyFinds on MSN2h
Earth’s inner core is deforming—here’s what we know
In a nutshell Scientists have discovered that Earth’s inner core isn’t just changing its rotation speed – it’s actually ...
What Is Pilates, and Is It for Men? We Answer All Your Questions about Pilates
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
earth1d
Earth’s inner core is not solid, it is 'shape-shifting' - time for textbooks to be rewritten
New study reveals that Earth's inner core is undergoing unexpected structural changes, challenging long-held assumptions ...
celebwell1d
Chanel Coco Brown in Two-Piece Workout Gear is "Making Each Day Count"
Chanel Coco Brown isn’t just sharing workout tips—she’s living them. The professional influencer, known for her vibrant ...
Are luxury gyms getting cheaper in Charlotte? Some are — here’s what to know.
A look at price comparisons and where to find amenities such as cold plunge, red light therapy and saunas — and more.
Serious about building strength this year? These are the top 7 Pilates moves a coach recommends for building muscle
"Pilates, when practised with progressive overload and time under tension, is a fantastic way to build strength, improve muscle endurance, and support overall body function," agrees instructor ...
Women's Health Aus1d
A high-intensity Pilates workout to make you sweat
Love the precision of Pilates but want to really work your muscles? This high-intensity Pilates workout will tick all the ...
Need a holiday? Here are the week’s hottest travel tip-offs
Keep up to date on the latest travel news, from a luxurious new cruise ship to a plush Whitsundays eco-lodge and a culinary celebration in Malaysia.
LifestyleAsia2d
11 best Pilates studios in Singapore to get sculpted and flexible at
These best Pilates studios in Singapore offer classes that tone, strengthen, and improve flexibility, all within cosy, chic ...
You’ve Heard Of Canyon Ranch, But What Is It Actually Like Today?
We are living in a fundamental cultural and human shift toward modern wellness and, we are right in the middle of it.
Channel NewsAsia Singapore3d
Perimenopause symptoms: What can women do to ease hot flushes, anxiety, joint pain, brain fog and more?
Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...
How to do reformer Pilates at home with just two flannels and a rolling pin – and see results in weeks
REFORMER Pilates is the workout of the moment. But classes don’t come cheap. Some London studios charge as much as £79 for a ...