What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

Protein water is popping up on the shelves of health stores. What is it? Is it healthy? It’s time to get some clarity on the clear stuff ...

Here’s an in-depth look at everything you need about hemp milk. What is Hemp Milk? Hemp milk is a plant-based drink made by ...

Study shows that cannabidiol (CBD) enhances endurance exercise in mice by reshaping gut microbiota, boosting mitochondrial ...

The Fox News Lifestyle Newsletter brings you trending stories on family, travel, food, neighbors helping neighbors, pets, autos, military veterans, heroes, faith and American values.

BYU Professor David Thomson is working to understand a chemical pathway in human muscles that may explain the effects of exercise.

There’s a new, first-of-its-kind, dairy product hitting store shelves this year. And it’s sure to resonate with consumers who ...

Boosts Energy – The natural sugars in bananas and the protein in milk provide a quick and sustained energy boost. Enhances Bone Health – Milk is packed with calcium and vitamin D, strengthening bones.