Nobu Pilates has an 80% retention rate, so from how instructors to the classes they offer, class capacity, and equipment used ...

It’s hailed as the secret to strength, flexibility, and balance. We asked the experts if it actually lives up to the hype.

Sit on a Pilates reformer short box with your feet flat on the reformer (tucked under a strap) hip-width apart. With your ...

Looking for a way to feel taller and stronger? That’s possible with Pilates, according to Cathy Charpentier, the owner and an instructor at Pilates Plus. Not only that, she tells her students that ...

If you’re looking for a personalized and transformative fitness experience, private Pilates at Movement of Pilates in ...

These best Pilates studios in Singapore offer classes that tone, strengthen, and improve flexibility, all within cosy, chic ...

When it comes to trying out a new workout trend, I'm a more than willing guinea pig. And when said trend involves my all-time ...

"'I can’t explain it,' I told my husband. 'But it’s all-consuming. I go to bed thinking about her. I wake up thinking about ...

So you’ve bought the Groupon and finally signed up for that Pilates reformer class you’ve heard so much about. A lot of ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

A pair of Ahwatukee women have teamed up to open a pilates studio in the community. And to celebrate the grand opening of ...

Located in Ara Damansara, Pose Pilates focuses on personalised progress with small class sizes of up to five students. They also offer beginner classes and private sessions. This studio offers a mix ...