Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Swan Grace Pilates, Greenock's first reformer pilates studio, has attracted over 350 clients in just three months since ...

If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

JetSet Pilates is opening this summer, according to a social media post from the business. The studio will offer multiple classes, including workouts on reformers, foundational classes to learn proper ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It's the trending workout beloved by everyone from Margot Robbie to Harry Styles. These are the mind-body benefits to know ...

“Those types of methods generally target the smaller muscle fibers that are responsible for muscular endurance,” Ritchey says ...

R eformer Pilates is booming in popularity, with our colleagues at Marie Claire raving about it and Vogue calling it a ...

A Texarkana woman is bringing a new approach to fitness and wellness with the opening of Reform Pilates Studio.

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...