Experts weigh on what to know about starting the day the healthy way—and the three breakfast mistakes we should all avoid.

Diet is what you eat but nutrition is what your body cells actually receive and utilize for your health benefits.

Sugar is one of the biggest culprits when it comes to oral health problems. From cavities to gum disease, excessive sugar ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...

Hello, Yahoo Life readers! My name is Kaitlin, and I am here to share the best health and wellness tips of the week. Sunday ...

Revolutionary study shows how added sugar ages you faster, adding years to your biological clock, but scientists discover a ...

When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...