This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Swap sugary cereals for these healthier, fiber-packed picks. It’d be nice to whip up elaborate, homemade meals three times a ...

Other ultra-processed foods, like candy bars and soft drinks, do not.” She takes issue with the way the NOVA list categorizes foods, especially whole-grain cereals. “For example, refined grains like ...