Dr. Federica Amati, a renowned nutritionist from the UK, warns about the hidden dangers in foods considered healthy, from ...

Any die-hard Trader Joe's fans know the store is a one-stop shop for all your grocery needs, including prepared meals. The ...

Not all breakfast is created equal. Some supermarket options are not worth the health risk. Here are the worst supermarket ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Before his weight loss, Stoler — who is now a health coach — said he’d start most days with an 800-calorie chocolate peanut ...

Eggs are a healthy, go-to breakfast ... whole. Hadjimbei E, Botsaris G, Chrysostomou S. Beneficial effects of yoghurts and probiotic fermented milks and their functional food potential. Foods.

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

High sugar intake increases the risk of diabetes, obesity, heart disease, and cancer. The National Institute of Health recommends keeping added sugars under 10% of daily calories. Here are some ...

Still, it's just another month for Whole Foods founder John Mackey, who stopped drinking in January 2022. The 71-year-old told Business Insider he's never felt better. "I wish I'd stopped drinking ...

However, some "healthy" foods may not be as beneficial as they appear. Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows ...

The Whole Foods hot bar has been a go-to for a quick meal for some time, but despite its popularity the breakfast bar has mostly disappeared.