The 4 best diets for heart health, and 1 to avoid
The AHA points out that both the pescatarian and vegetarian diets are not healthy if they are made up of primarily fried fish ...
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Seven easy diet swaps to reduce your risk of dementia
Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...
Your favourite granola bar may have a 'piece of metal'. Here's why
The FDA has upgraded the recall of MadeGood granola bars to Class II due to metal contamination. Riverside Natural Foods ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
Worst ultra-processed foods to buy from supermarkets and their healthy alternatives
Discover the worst ultra-processed foods in supermarkets and their healthier alternatives as America aims to combat the ...
Forget egg prices… another grocery staple sees a massive price change that may leave shoppers scrambling
American consumers already feeling the squeeze amid tariffs and the bird flu may soon have to scramble to find another ...
Empty Calories: What Are They? (Plus 6 Foods & Drinks With Loads of Them)
There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...