After participating in the 4 Nations, Rantanen is facing questions about his future and adjusting to his new surroundings.

Before attempting to clean your air fryer, there are a few things to do. First, make sure it's unplugged from the outlet to ...

Going out for a short shakeout run a day or two before a half marathon or marathon – either by yourself or with others – is ...

And when it’s better to hold back. You’ve completed a few half marathons, and your sights are set on a new goal: breaking two hours. You download a training plan designed to help you do just that.

NFL draft analyst Daniel Jeremiah is almost certain the Arizona Cardinals will use their first pick on an edge rusher and ...

Discover everything the south of Scotland has to offer, plus your chance to win a trip for you and your loved ones ...

Carter could go in the first five picks of the upcoming NFL draft, and Warren could join him in the first round.

Not sure what stretches to add to your warm-up? These dynamic stretches are guaranteed to have you feeling limber and ready ...

Numerous studies have found that exercising outside has a slight edge on boosting both our physical and mental health, even ...

How long you should walk or run on the treadmill depends on whether your goal is weight loss or cardio fitness and health.

In the thick of winter, common wisdom advises that you step outside, start up your car's engine, and let it idle to warm up ...

Gabrielle Gallant is running the Boston Marathon to raise funds for the emergency department at Massachusetts General ...