Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

The study found exercising throughout life was ‘associated with better cognitive functioning’ at the age of 70.

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

A new study by the Journal of The American College of Cardiology found that heart disease is increasingly claiming the lives ...

Another reason SNAP restrictions wouldn’t make America healthier is that diet is just one of many contributors to chronic diseases. Your level of physical activity, exposure to pollution, stress and ...

Emergency rooms see an alarming number of heart attacks linked to snow shoveling, and the risks increase with age.

For years, medical experts have defined obesity primarily based on body mass index, which measures stored fat by calculating ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk factors, a new study suggests.

If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...

"When cold weather occurs, people tend to congregate indoors, in more crowded environments, making it easier for germs to spread," he said. What's more, some viruses can survive better in the cold, ...

Aerobic Exercise (Cardio): Physical activities like walking, running, swimming and cycling boost oxygen levels in the brain, ...