One expert suggests that three simple drinks could significantly increase our chances of living to 100. American longevity ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

February is American Heart Month—a perfect opportunity for members of the George Washington University community to take a ...

By Prof. Raphael Nyarkotey OBUHibiscus wineCommunion wine, also known as sacramental or altar wine, is specifically produced for use in religious ceremonies. The market for these wines is specialised, ...

Resveratrol is a component found in red wine, grapes and certain berries. There is empirical evidence that suggests that it may support heart health, brain function, and even longevity.

From pastizzi, the city’s famous flaky pastry parcels, from fine dining, a trip to Valletta offers plenty of great food options ...

Hosting a supper club at your doesn’t have to be an elaborate four-course affair — a potluck or collaborative dinner will get the job done.

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

Gorgeous vineyards, delectable food and (of course) top-notch vino – these are the essentials of a wine vacation. To help you plan a great trip (where wine tours and tastings are just the start ...