Here’s everything Tom Holland eats in a day
British actor Tom Holland is a popular youth icon, having shot to fame due to his role as Peter Parker in Marvel’s Spiderman ...
I lost 6st after I was so ashamed of my weight I avoided mirrors for 3 years
Louisa Halliday, 45, was a size 18 at her heaviest after indulging in chocolate, crisps and Chinese takeaways for two years ...
Red wine could delay cellular aging, study suggests
Various studies have linked benefits to the consumption of red wine. However, one in particular has shed light on the possible benefits of red wine on cellular health, suggesting t ...
Man Weighing 225 Pounds Quits Alcohol, Starts Exercise—Now He's Unrecognizable
Jerad Starks transformed his bedroom into a fitness center with one simple change, but his transformation was about more than diet and exercise.
Fitness tracker reveal frightening effect alcohol has on the body during sleep: 'Here's proof if you were in any doubt...'
Owners of Oura rings, sleep tracking jewellery loved by Gwyneth Paltrow and Prince Harry, said it showed how even one glass ...