How can you shake off the winter blues? What the experts say
During winter, people typically see higher rates of mood decline from adjusting to the time change and reduced hours of ...
Detroit Free Press20d
Feeling the winter blues? Here's how experts say you can change your mood
You might feel blue around the winter holidays, or get into a slump after the fun and festivities have ... affective disorder or SAD, a type of depression. In Michigan, SAD may impact 20% to ...
Hosted on MSN1mon
Your Wellbeing: Seasonal Depression during winter season
Also, seasonal depression doesn’t only affect adults ... For children, help could be as simple as creating the fun for them. Doctor Van Cleave says creating a winter box filled with things ...
The Daily Campus1mon
Seasonal Depression: Why is it hard to return to school for the winter?
College students are faced with the negative aspects of winter going into the new semester with “seasonal depression” being a factor in students mental health. Illustration by Connor Szrejna/The Daily ...
Hosted on MSN1mon
Winter weather may increase seasonal depression
When it comes to seasonal depression, around 5 percent of the population ... In particular, now, set dates for yourself, plan things that are fun for you, that you know you are going to enjoy ...
Tips to manage winter depression
Jean Holthaus, the Southwest regional director for Pine Rest Christian Mental Health Services, gave tips to help with winter blues.