Time Tamed Why does Lord Shiva wear serpents? He wears them not as trophies of conquest, but as symbols of transcendence. The ...

A recent study found that relaxing techniques such as yoga, meditation and breath control can help bring down a person's blood pressure levels in the short term. According to a review of ...

It started accidentally. I woke up at 4 a.m. one day, unable to fall back asleep. Instead of forcing myself to lie in bed, I made coffee and turned on the TV. In a zombie-like state, I fumbled ...

Since the West has discovered Yoga and alternative means of healing the focus is not just on health Instead wellness is the new word which encompasses physical spiritual and mental health Wellness tod ...

Swami Vivekananda as the nation celebrates his 110th anniversary Man comes from God in the beginning in the middle he becomes man and in the end he goes back to GodHe is an Acharya through whom the Di ...

Allica Bank, the UK banking institution built for established SME businesses, recently shared its 2024 Annual Report, revealing a near doubling in profits of £29.9 million in 2024 (FY23 £16.1m).

Here’s how it works. Hit download on the best yoga apps if you want to level up your practice on the go or at home. Whether you're fine-tuning your skills or bedding down for a slow-paced yin ...

While some people may express spirituality through prayer, meditation, yoga, rituals, etc., each person’s practice of spirituality is unique. Some people engage in a formal religious belief ...

Rylee Johnston is a Shopping Writer and reporter for Travel & Leisure with more than four years of digital media experience. She covers all things travel-related including luggage, packing ...