Meditation is often spoken about in the context of individual well-being. But what about its power to heal societies? India’s contribution to global spirituality is undeniable — from Vedic seers to ...

I didn’t know what powerlifting was or how it’s distinguished from sports like weight lifting or bodybuilding. Powerlifting ...

Dr Bankey Lal Sharma loves his morning routine, where he combines yoga and meditation to stay fit mentally and physically ... “You have to surround yourself with wise people’s work, not people the ...

A recent study found that relaxing techniques such as yoga, meditation and breath control can help bring down a person's blood pressure levels in the short term. According to a review of ...

"This is your opportunity to find inner peace and harmony," the school said. The event is being run by Wise Monkey Wellness & Yoga. Sound Bath Meditation with Wise Monkey Wellness & Yoga will be ...