The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
How inflation is hurting the diets of low-income Americans
Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...
How to eat your way to better sleep, and what to avoid
Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...
LI Cares Employees Teach Healthy Eating On A Budget
Two women at Long Island Cares have made it their mission to teach people that eating healthy, nutritional meals on a budget ...
The food to eat for better sleep — and what’s keeping you awake
Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five estimated ...
The Times of Israel2d
Arab Colonizers Appropriated Biblical Jewish Foods Like Hummus and Zatar
With the clear Biblical, Jewish precedence for both Hummus and Za`atar in ancient Israelite cuisine — vastly predating the ...
The Healthy on MSN1d
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
Daily Mail2d
Ten foods you can safely eat AFTER their use-by dates revealed
Whether it's chocolate that has developed a whitish bloom or bread that has gone slightly mouldy, it's confusing whether something is OK to eat or drink ... as cans of baked beans, pasta sauce ...
Woman Refuses to Pay for Meal She Ordered by Accident That Her Friends Ended Up Taking Home: ’I Couldn’t Eat It’
A woman is refusing to pay her friends back for a meal that she ordered by mistake during a dinner outing and that she let ...
KPBS6d
Cool Beans Club teaches kids about healthy food and international culture
Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.
Indiatimes4d
6 reasons why women should eat soaked black raisins every day
Soaked black raisins offer numerous health benefits for women. They boost iron levels ... helps your body absorb the iron more easily. By eating soaked raisins daily, you can help combat fatigue ...