Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...

Shilpa Shetty shares seven engaging and effective workouts aimed at women over 40 to improve flexibility, strength, balance, ...

Detroit wants to bring the WNBA back to the Motor City, backed by an investor group that includes Lions quarterback Jared Goff.

Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...

Unlike the fast chase of a 10-mile sprint or high-intensity bursts of HIIT, when it comes to barre, some of the most powerful ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

If you’re new to exercise or returning after a break, starting with some low-impact movement can help you gradually build ...

Riser recliner chairs (also known as reclining chairs) offer a choice of seating positions and by enabling you to get in and out of a chair without assistance, they also help you maintain independent ...

An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that helped her in her weight loss journey. Instagram user Brooklyn St Laurent ...

DETROIT — The race for Democratic National Committee chair is finally looking like ... he was not going to engage in this “academic exercise that’s not worth answering.” ...

A woman admitted she was ashamed of her actions when it was discovered ... they found Zigler’s mummified body covered in blankets and lying in a cloth recliner chair in the living room. Gerrard is a ...