Juggling work, home and personal life can be challenging for women professionals, especially those who have diabetes. However ...

A woman from Cape Town has gone viral after complaining that she pays for DSTV for nothing, sparking debate about TV packages ...

The benefits of keeping up with a fitness and strength journey outweigh the risks,” Alissa Mosca, a USA Weightlifting coach and Planet Fitness trainer, told The Post.

Once reserved for lazy Sundays and late-night snack runs, sweatpants are now a staple across every kind of style – whether ...

However, the sport's rise in popularity comes with a corresponding increase in running-related injuries like cramping, shin splints, and knee pain. For beginners, understanding how to avoid these ...

British fitness influencer Lilly Sabri has returned to social media 18 months after ending her engagement to Alex Tyrwhitt.

Josie Gibson has filmed a new TV series, The 1970s Diet, where she tries to follow the eating and lifestyle recommendations ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A British fitness influencer whose wedding was called off after her fiance’s alleged “cheating” was exposed on a popular podcast has finally spoken out about the moment her relationship “blew up in ...

Several say these sneakers have ample heel and arch support, and have helped relieve pain from plantar fasciitis and achy ...

It sounds counterintuitive, we know, but if you want to become a faster runner, you probably need to slow down your pace. And ...

Democratic Minnesota Attorney General Keith Ellison filed a preemptive lawsuit Tuesday against Republican President Donald Trump seeking to block his administration from acting against Minnesota in ...