Mens Fitness on MSN2h
Exercise Scientist: This Lower Back Workout Eliminates Pain and Builds Strength
As soon as the bar passes your knees, push your hips forward with power. You should end up standing tall and straight with ...
Powerlifter gets trapped under 165 kg barbell at gym, woman rushes to his rescue. Video
A powerlifter’s ego lift went wrong during a 165 kg bench press, trapping him under the barbell. A woman rushed to rescue him ...
Police hunt gunman after person shot inside Union Station in Washington D.C.
The shooting took place inside the station on Monday afternoon, with the victim reportedly found ‘not conscious and not ...
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Two ministries join forces to lift women’s safety, security
THE Ministry of Community Development, Gender, Women and Special groups and Zanzibar’s Ministry of Community Development, Gender Elderly, and Children have signed national programme to implement women ...