Between a nine-to-five job, caring for kids, and juggling an already-packed workout schedule, something as simple as balance training might take a backseat. But as we age, our balance naturally ...

IT was those famous words of Kate Moss that had women of the noughties in a self-loathing chokehold; “nothing tastes as good ...

Discover the unexpected reasons causing women's hair loss, from hormone changes to daily habits, plus expert advice on how to ...

Decker, 20, and her friend Summer Layman, 24, went to the Bahamas on Feb. 7. On the first day, they went to the Caribbean on ...

De Nooy had worked for years in outpatient orthopedic physical therapy. Then she moved to South Carolina from Illinois and started her business, Body Works Women’s Health & Wellness in 2018. The ...

If you or a loved one is a victim of domestic violence, call A Woman’s Place 24/7 hotline: 1-800-220-8116. Locker said that they are always in need of volunteers and donations. Volunteers help in many ...

For women, there’s an added layer of complication: We are not the focus of the longevity lifehack movement, led by men like ...

Controversial film star Bonnie Blue has broken her silence after sparking pregnancy rumours, at the same time her fellow ...

A common misconception sees anorexia associated with teenagers, but hormonal and physical changes in perimenopause can also ...

Strength training isn’t just for bodybuilders or athletes—it’s an essential part of a well-rounded fitness routine for women ...

MADISON, Ala. ( WAFF) - In December, a 24-year-old Madison woman faced life-altering complications from sepsis at a local ...