It's the end of January at last. Of those who made New Years resolutions to get fit, only the stragglers remain on the ...

Experts share the best workout shoes for women and discuss the best footwear for running, training and cross-training. Shop ...

H ands up if you've ever stood beneath a pull up bar and felt, in a word, intimidated? I know I can't be the only one. While ...

As the NCAA women’s collegiate gymnastics season moves into its fifth week of competition, top-ranked Oklahoma is focused on ...