River Island has launched its own version of the sold out viral ASOS X Adidas cow print trainers, and they're still available in all sizes for less than £40 ...

This motto comes courtesy of personal trainer Tami Smith, owner of Fit Healthy Macros in St. Augustine, Fla. “Your journey is ...

Because I can! This is the motto of this year's Austrian Women's Run, which will take place for the 37th time in Vienna's ...

Cedella Marley, eldest daughter of reggae icons Bob and Rita Marley, recently visited St. Thomas for the Football is ...

Go retro in this season’s must-have flared jeans, from brands including Frame, Reformation, Vivienne Westwood and Agolde ...

The Sooners dominant post star was named national player of the week and now has taken home another Southeastern Conference ...

NORMAN – Oklahoma center Raegan Beers was named the Naismith Trophy Player of the Week on Monday afternoon after an historic week that powered the Sooners to two crucial wins in SEC play. The junior ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Her story is one of many, showing how education can transform livelihoods. A Women’s Adult Literacy Project (WALP) meeting ...

Thrust the hips forward, and engage the glutes and core as you stand up straight. When the kettlebell hits shoulder height, ...

All told, the “best” time to work out is when you can show up consistently and perform at the top of your game. “No matter ...

Most super shoes follow the same pattern,” explains Jens Jakob Andersen, founder of RunRepeat.com, a website that road-tests ...