Unwanted attention, mansplaining, intimidation or lewd comments are just some of the reasons that women are looking for ...

February means not only Valentine's Day but heart health awareness month for women. Our curated selection of hot red gear and ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...

Wear the wrong ones and your entire cardio ... and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from ...

A fitness studio exclusively for women has opened its doors in Newbury Park to help tackle obesity and cultural barriers in east London’s Asian community. The HT FiiT gym has been set up by fitness ...

Snow shoveling "is one of the most high-intensity exercises you can do," according to the University of Vermont's Vermont ...

A growing number of people are wearing their Apple Watch on their ankle, according to a new report, with five different ...

Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

Nike’s bold new campaign celebrates female athletes who silence the doubters and let their dominance speak for itself ...