César Torruella, the executive director of arts education in Chicago, says his weight gain got out of control during the pandemic. By the summer of 2021, he was 495 pounds, pre-diabetic, and ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

full-body workout that boosts your cardiovascular health and burns serious calories. In fact, 30 minutes of swimming laps can torch 300 calories for a person who weighs 125 pounds and 360 calories ...

At 325 pounds, he felt out of breath walking short distances and couldn’t keep up with his wife and children as they explored the ship. “I could barely go up a single flight of stairs.

Shawn Ray discussed the health implications of Nick Walker reaching 300 pounds, Keone Pearson versus Lee Priest, and trans bodybuilders.

Five built-in workout programs—from Manual and Intervals ... Most of the recumbent exercise bikes we tested top out at a 300-pound weight capacity. This model from Harison is sturdy and stable ...