Alia Bhatt often shares glimpses of her workout routines with fans. This Sunday was no different. The actress shared a video of her intense gym session on Instagram. In the clip, Alia is seen ...

If you have a home gym , and are looking for workout ideas, a fitness app can be really helpful. These workout apps focus on yoga, cardio, strength training and more. After the COVID-19 pandemic ...

It’s so good, it’s even been named best workout shoe at the T3 Awards 2020! (Psst! We also have a dedicated buying guide for the best cross-training shoes, in case you're interested.) ...

Three 'non-negotiable' exercises that’ll improve full-body mobility, according to an expert ...