There's a new way to work out in metro Detroit: it's called an EGYM and is the first in Michigan. It promises smart fitness ...

On Jan. 1, millions of Americans pledge to live a healthier lifestyle. Sadly, studies show that nearly 90% of those resolutions are abandoned by the end of the month. Fitness instructor at the ...

Winter sports teams at Lakeside High School have had to adjust, as the school is closed after a roof collapse Thanksgiving weekend. The adjustments have spilled into other sports as well. The ...

They also announced that the new flagship YMCA branch in West Palm Beach, located off Southern Boulevard, is under construction. The new facility will feature state-of-the-art fitness equipment ...

HELPING KEEP YOU ON TRACK. WELL, SOME MIGHT FIND IT A LITTLE INTIMIDATING. EXPERTS SAY WORKING OUT WITH A GROUP CAN HELP YOU STAY ON TRACK. GET HEALTHIER. FOR MILLIONS OF AMERICANS, THAT’S THE GOAL.