Yoga with Kassandra on MSN2h
Vinyasa Yoga Flow – 30-Minute Session with Minimal Cues
By popular demand, here's a brand new minimal cues yoga class! This is a great intermediate vinyasa yoga class that will work on your full body. You'll have an opportunity to strengthen and stretch ...
Yoga with Kassandra on MSN2h
Deep Stretch Vinyasa – 30-Minute Yoga for Flexibility
Welcome to my channel! I'm going to take you through a 30 minute intermediate vinyasa flow yoga class which focuses on full body flexibility. You won't need any props. This is a lovely sequence to do ...
Hiking plus yoga is the perfect combo. Get a two-for-one workout at these SoCal spots
Combine a trek through nature with outdoor yoga classes, a two-for-the-price-of-one workout, with opportunities in Los ...