A jacket with a relaxed fit because your gym is dedicated to blasting the air conditioning. Keep your muscles warm while ...

As someone who has visited Aruba more than 30 times, here's why I think Bucuti & Tara, an adults-only resort set on one of ...

There's a little something for everyone in the New York wellness scene. Here are the 15 best spas in New York City.

Heated workouts are all the rage now! While there are many people who are partaking in this fitness trend, how does it ...

Using a top-quality training mat can take your home workouts to the next level. Whether you're stretching it out with some ...

We've curated a list of the best workout apps for weight loss that bring expert coaching and calorie-torching exercises ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, noted Benhaim, while mat Pilates can be done anywhere with just a mat.

The Here Hot Yoga + Strength Studio opened its doors April 1, bringing a new era of health and fitness to the Woodbury ...

Downward dog, step aside. There’s a new yoga in town, and it's got nothing to do with sun salutations or sweating it out in a ...

Hatha Yoga & Fitness is an off-campus yoga studio and personal training gym in Champaign, offering six different yoga classes ...

If you haven’t heard of lululemon’s “We Made Too Much” section, do we have some good news for you: It’s a hidden section ...