The star of the afternoon happened to be redshirt senior offensive lineman Luke Petitbon, who transferred to Florida State from Wake Forest a few months ago. Petitbon delivered an eye-popping ...

Discover why exercise sometimes triggers panic attacks and learn 10 techniques to calm anxiety during workouts, plus ...

While the return of Selective Service training may seem insignificant, it unveils a larger issue: the government's struggle with transparency and open communication.

“Open up your hips and squat like a baby,” says Igor, a mobility coach whose goal is to help you move pain free. If your yogi squat could use some work, give this short hip mobility routine a try.

“Fitness trackers offer a ton of benefits—they can monitor your heart rate, track your workouts, count your steps, analyze ...

Six decades into his career, coaching still fuels Jerry Weinstein, who joined the Chicago Cubs organization in the offseason.

Want to torch 500 calories quickly? This expert-designed walking routine will help you burn fat fast while boosting endurance and metabolism.

Discover the 11 most effective leg exercises for men, scientifically proven to build bigger, stronger legs. Expert ...

At 68, Orangetheory founder Ellen Latham has bounced back from two knee replacements and isn't slowing down, thanks to ...

Forced exercise and underage drinking got a USC sorority and three fraternities charged with hazing by university officials ...

As a fitness editor, I’m no stranger to an ab challenge, but this seven-minute workout really challenged my midsection. I felt my deep abdominal muscles (the transverse abdominis) switch on almost ...

Reliance Foundation Chairperson and businessman Mukesh Ambani’s wife, Nita Ambani is unstoppable at 61. This International ...