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GameChanger — a gym specializing in workouts for women and men over 40 — held its grand opening in South Orange Thursday ...

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Indian police arrested 44 men on charges raping an 18-year-old girl over a period of five years in India's southern state of Kerala after the victim made shocking revelations before a volunteer ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

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Taylor made a discovery that led him to the lean body he was chasing: He didn’t need as much protein as he thought. That ...

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Belly fat is one of the most common concerns among men looking to improve their physique and health. Besides affecting ...