We've got you covered with our edit of this year's must-reads Our picks are a proper treat—a monstrous game of tit-for-tat ...

The area’s latest Crunch Fitness gym is set to open this fall at 7730 N. Interstate 35 in Windcrest. The $5 million, ...

Stepping into the gym feels overwhelming, but this beginner-friendly plan helps women build strength, endurance, and ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Nowadays, fitness and wellness have become a top priority for many people. However, the routine of hitting the gym can feel ...

The Gold’s Gym elliptical doesn't take up much room and I can still watch television while working out. It easy to glide with the foot pads and the arm bar are easy to operate. However ...

Walk into any gym and you’ll be met with a sea of weight ... lats, and arms. The elliptical machine: This low-impact option targets the lower body. It's especially effective for the quads ...

or a space-saving elliptical, the retailer is offering up great deals on fitness gear to help you build out your space for less without compromising. One of its most recent markdowns, a home gym ...

Many of the reviewers state that it provides a great, gym-like workout while still being ... This under-desk elliptical is a great way to get some extra movement in while working at a desk.