Overthinking and overwhelm are common challenges, but a simple and powerful technique can help: the brain dump.

Adequate sleep is incredibly important for a healthy body and mind, yet it's not always easy to achieve. In fact, about 40% ...

Writing is a muscle that needs to be worked on. Relying on AI to help you write is like tying your Fitbit to the dog. Your ...

When finished writing an important text, we recommend waiting 24 hours. Review your letter before pressing “Send.” Emails and ...

Davina McCall has reflected on her mortality after coming close to “sudden death” when she was diagnosed with a brain tumour last year. The 57-year-old TV presenter and Masked Singer judge underwent a ...

If you have insomnia or periodic restless nights, you know what it's like to lie awake in bed exhausted when your mind won't ...

The best writing tablets help streamline your workflow, organize your notes and double as E Ink tablets. Here are our ...

ChatGPT responded in seconds with six neatly summarised ideas. One was about a boy called Max who worked as a postman on the ...

If you’ve received poor products or services, don’t suffer financial detriment - MoneyMagpie Editor and financial expert ...

Merchants have two uses in Civilization 7: building roads and establishing trade routes. Roads are a way for your settlements ...

If your goals are hard to pin down, or seem to drift, you’re not alone. Research suggests that, even when considering ...