A freakishly 'human-robot' has been unveiled as a first of its kind, leaving people 'terrified'. While many believe that we ...

Olly Liddle, from Whitley Bay, lost his leg to cancer at just 13, but never gave up - and the illness didn't stop him winning a World Championship powerlifting medal. Now he's sharing his secrets of s ...

The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, get your heart pumping, and more. The post 12 fantastic reasons to add ...

Erling Haaland has shared that he drinks a 'magic' smoothie during training sessions to help him hit his demanding 6,000 ...

Boat pose is one of those yoga moves that’s as hard as it looks…if not harder. The exercise—which involves balancing on your ...

A media kit, including the broadcast of the full press event, patient biographies, b-roll footage, and still images, is ...

"Danielle Robertson is not just a fitness trainer, she's a powerhouse of strength and motivation! With her fiery ab workout ...

Fitness influencer Whitney Wiser shares her transformative experience at the Elevate Strength Summit, emphasizing the ...