Learning to navigate peer relationships, school, expectations and impulse control is very difficult for all children, so we ...

Things to do with your kids in Greenville, Spartanburg and the Upstate – find plenty to do from babies to teens. Look for ...

Repeat several times. Yoga is an exercise program that combines movement with deep breathing. A few small studies have found that using the same type of controlled deep breathing as in yoga may ...

Atlanta-based nonprofit organizers and scientists focus on addressing sustainability issues while storytellers create fresh narratives that connect with younger audiences.

Yoga has the ability to not just help us grow stronger but also enable healing and growth in our body. Kids need all kinds of ...

US Vice President JD Vance arrived in Agra as part of the third day of his India visit. Vance is on a four-day visit to India ...

She has not been afraid to speak up when a child is mistreated, and she has had a few run-ins with the police force, all in ...

Chair yoga serves as a practical solution for the times when you need to recharge. It consists of simple exercises that can be done while sitting, making it ideal for people at work or home.

But there are also natural anxiety remedies, like exercise, meditation and breathing exercises, that may be able to address your symptoms. Anxiety -- in small doses -- is a normal part of human life.

That’s where yin yoga exercises come in. Yin yoga is a slow-paced style of yoga where poses are held for longer periods—anywhere from one to five minutes or more. Unlike more active, “yang” styles ...