Balance training helps retirees prevent falls, boost mobility, and stay independent. Learn simple exercises to stay healthy ...

"This resort is located along the stunning Gulf Coast of Florida, which is known for its white sand beaches and crystal-clear waters. Hilton Sandestin Beach Golf Resort & Spa is ideal for a ...

A dispute at an apartment complex for individuals with developmental disabilities has escalated into a civil rights challenge ...

Fueled by entrepreneurship and artistic camaraderie, this creative community to Savannah’s south rockets to success.

Remote work has become a fixture for many professionals in Richmondshire. As flexible schedules and home-based roles become the norm, workers across the district are adapting to a new lifestyle; one ...

Welcome to Day 17 of the Flexible Body Yoga Challenge! Today’s theme is CENTER — a 10-minute morning stretch to help you reconnect with your core, both physically and emotionally. This calming ...

Welcome to Day 17 of the Flexible Mind Yoga Challenge! Today’s theme is CENTER — a practice to help you return to your physical and emotional core. Through gentle flow, breath awareness, and mindful ...

Dance and Fitness Class Every Monday (All year long, except holidays) 9:00am – 10:30am North Bend Senior Center 1470 Airport Lane Fun paced world music exercise class for women and men. New dancers ...

Strength training helps combat the natural effects of aging by building muscle mass, increasing bone density, boosting ...

Next week, the American Lung Association in Florida is turning South Florida turquoise to raise awareness about lung cancer, honor those impacted and encourage residents to take action to help end the ...