Dania Gardea can now add another title to her resume. She has been a lawyer in Las Cruces and Southern New Mexico for 20 years, focusing on family law, including adoptions, divorces and custody ...

Just some background on F45. The F stands for functional training and the 45 for 45 minutes. The sessions are 45 minutes long ...

My first prenatal yoga class offered feelings of community, a pause for self-care, and a workout that went beyond simple stretching.

“My thunder thighs have been good to me. Now I wouldn’t call them ‘big,’ but ‘strong.’ ” Mehayle Lynnea Elliott has competed in about 120 pageants. A room in her Humble ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

They take yoga classes and are encouraged to sleep a ... nearly every hand in the room shot up. More:Military suicides still on the rise, but Army gets good news after recent surge Tionna Mack ...

Erica Murphy, our executive director for content strategy, raves about Quince's Italian Wool Classic Single-Breasted Coat.

On the eighth day of this New Year of My Malcontent, I lay on a high school cafeteria floor and tried to relax. Calm would not come easily, I knew, what with the Chaotic News of Everything and ...

We found a stretchy yet elegant pair of trousers that go from the boardroom to date night with ease — details!

That’s why our Everyday Athletes have been at the core of our fitness content for years: We want you to see yourselves on the ...